health

Colorado is pretty much perfect. We have all the sunshine, mountains and plains. Constantly Colorado and Northern Colorado cities are ranked high in some pretty honorable health minded or forward thinking or "best" this or that kind of polls...

Today marked a historic occasion in the health world for Northern Colorado, as construction was officially started on a brand new hospital.

In High School, we always thought it was pretty unfair that the girls didn't have to do pull-ups to pass the Presidential Fitness Test; we weren't exactly fitness powerhouses ourselves (okay, we still aren't). Whether they inspire you to workout, or inspire you to daydream, these fit-as-a-fiddle babes are pretty fun to look at, either way.

It's that time of year where many of us will make resolutions. I don't normally make resolutions anymore, but this one caught my eye. Drinking water, instead of soda, could save you $1,100 a year and countless calories!