On a mission to promote healthy living throughout the entire community, Miramont Lifestyle Fitness invites residents of northern Colorado to join in on a free wellness expo, happening at the gym's south location from 9 a.m. to noon on Saturday, April 23. Anyone is welcome to stop by, you do not have to be a member of Miramont to attend. The event will include informative presentations on a variety of topics, relaxing chair massages, stress management coaching, fitness activities for children, juice samples from The Garden Juicery, and bike tune-ups courtesy of Peloton Cycles. For $30, guests can have glucose and cholesterol screenings done as well. Three local experts will be featured as keynote speakers during the expo:

  • 9:45 a.m. – Kim Crady, Lifestyle Health Coach: "Wake Up Call! Know YOUR Stressors"
  • 10:30 a.m. – Brad Abrahamson, MD, Sports Medicine: "Getting Fit Without Injury"
  • 11:15 a.m. – Jason Steele, Financial Advocate: "Retirement: What You Need to Know"

The address of Miramont's south location is 901 Oakridge Drive in Fort Collins. For questions or more information about the wellness expo, please call 970-295-4479 or email marcher@miramontlifestyle.com.