So I am completely guilty of this and either you are too or you know someone who is. Popping or cracking your hands, knuckles or body parts. This video is a must watch.
Imagine having the tools and knowledge to save a family members life, or even a perfect stranger. That is what you could have after the CPR class this Saturday March 7, 2015.
Cholesterol has been the enemy since the beginning of time or so it seems and now it might not be the bad guy hiding in the closet after all. New study out that will make your mother miss all the years she said no to bacon!
We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.
A cold could be brewing in you and all you need to do to prevent it is cover this and no, it's not your head. Stay healthy and cold symptom free by following this simple rule.
Fort Collins is no stranger to strict smoking regulation; but the latest proposal to expand the smoking ban to include electronic cigarettes has some people up in arms.
Marijuana has long been defended as a harmless drug, legalizing it might as well have stood on this as a foundation, at least in part, to get voters approval. Now that the usage is becoming more accepted and thus creating potentially greater usage amongst long time smokers and newbies more studies are sure to come. Such a study, conducted over a period of years points to marijuana may be harming y
Northern Colorado's own Poudre School District has once again proven how amazing it is, as four of its schools have been named Healthy School Champions!